Weekly Classes & Timetable

  • Yoga

  • Pilates

  • Meditation

  • T’ai Chi / Qi Gong

  • Women’s Wellbeing Singing Circle

Weekly Class Timetable
(full details on each class and teacher are below the timetable)

MONDAY

  • 10:00 , 11:30 , 13:00 & 18:00 Group Reformer Pilates Classes with Banu Harrison:
    Book Class

  • 18:00 Flow Motion Yoga with Cathryn Reardon:
    Book Class

  • 19:15 Group Mat Pilates with Ellie Sharp

    Book Class: pilateswithelliewalker@gmail.com

TUESDAY

  • 08:00 Sunrise Meditation & Journaling Class with Bethan Gray:
    Book Class

  • 09:15 Energising Yoga Flow with Bethan Gray:
    Book Class

  • 09:30 Group Reformer Pilates with Banu Harrison:
    Book Class

  • 12:15 Group Mat Pilates with Banu Harrison:
    Book Class

  • 17:30 Mandala Vinyasa Yoga Flow and Meditation with Bethan Gray:
    Book Class

  • 19:00 Relax & Unwind Yoga Flow and Meditation with Bethan Gray:
    Book Class

WEDNESDAY

  • 08:00 Group Reformer Pilates with Avril Stapleton:

    Book Class

  • 12:15 Group Circuit Pilates with Banu Harrison:
    Book Class

  • 18:00 Worrier To Warrior (Yoga For Anxious Minds) with Bethan Gray:
    Book Class

  • 19:30 Women's Evening Song Circle with Josie Newberry Music (starting 23rd April)

  • 18:30 Yin Yoga with Suzy Jennett
    Book Class

THURSDAY

  • 08:00 Group Reformer Pilates with Avril Stapleton

    Book Class

  • 12:30 T’ai Chi / Qi Gong with Steve Woods:
    Book Class

  • 16:00 Calming Chair Yoga with Bethan Gray
    Book Class

  • 18:15 Group Reformer Pilates with Banu Harrison
    Book Class

  • 19:30 Group Mat Pilates with Ellie Sharp

    Book Class: pilateswithelliewalker@gmail.com

  • 19:30 Guided Meditation & Relaxation with Bethan Gray
    Book Class

FRIDAY

  • 09:30 Group Reformer Pilates with Banu Harrison
    Book Class

  • 10:45 Group Reformer Pilates with Banu Harrison
    Book Class

  • 12:15 Group Reformer Pilates with Banu Harrison
    Book Class

  • 13:45 Group Reformer Pilates with Banu Harrison
    Book Class

  • 19:00 Restorative Yoga with Caz Ive (every other week)
    Book Class

SATURDAY

  • 08:00 Inner Sanctuary Yoga Flow & Meditation with Bethan Gray
    Book Class

  • 08:00 Group Reformer Pilates with Avril Stapleton

    Book Class

  • 09:15 Group Reformer Pilates with Avril Stapleton

    Book Class

  • 09:30 Mandala Vinyasa Yoga Flow & Meditation with Bethan Gray

    Book Class

SUNDAY

  • 10:00 Soulful Sunday Yoga Flow & Meditation
    with Bethan Gray
    (4 week blocks with 2 week break in between)
    Book Class

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Add A Treatment To Your Class

Why not turn your weekly class into a proper pamper day by adding on a luxurious, mind-body-soul connecting treatment or therapy?

  • Massage (various styles on offer)

  • Indian Head Massage

  • Reiki

  • Counselling & Psychotherapy

  • Hypnotherapy

  • Facial Treatments

  • Myofascial Release Therapy

  • Reflexology

    …& lots more!